BARBELL 101

RAISE THE BAR WITH YOUR OLYMPIC LIFTING

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Whether you're a seasoned lifter or new to the sport, our Barbell class is the perfect opportunity to develop your Olympic lifts with the help of our highly experienced coaches.

The one-hour classes run Saturdays and Sundays, focusing on developing smooth, strong movements for all clean and snatch variations.

Dial-in the very technical aspects of your lifts before putting them to the test in a quick burner metcon to end the class. If it's time to move the needle on your PRs, book your Barbell spot now.