More than just your typical bro sesh, Soul Strong builds functional strength so you can pick up that heavy box, carry the kids, bring in all the shopping...
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If you love Olympic lifting, get your fix every Tuesday, Thursday with our Barbell 101 class (plus a couple on the weekends) Each class focuses on one...
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No weights. Just you and our C2s. Run, ride, row and ski through our Endurance class, designed to not only give your body a workout, but your mind, too....
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Our signature class where we combine multiple fitness modalities to give you a full-body strength and conditioning workout. We focus on functional...
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