James comes from a semi professional Rugby League background. He has dabbled in many sports but found a true passion...
find out moreYou have to get up pretty early to catch Kayla at the gym. A regular in our 5.30am...
find out moreAdam has been a fitness coach for 7 years and has a bachelors of sport science. He is tough on technique and will...
find out moreAlex found CrossFit through unconventional means, after spending his teenage years far from the world of sport,...
find out moreShani’s passion for sport, fitness and nutrition started at a very young age. As a little girl she spent all...
find out morePedro has been working in the fitness industry since 2009 and has been involved in the CrossFit world since 2012....
find out moreLewis is currently nearing the end of his degree in exercise and sport science, nutrition and food sciences at...
find out moreDarren, affectionately known around the gym as Mossy, grew up playing AFL and martial arts, into adulthood. He...
find out moreAlex has been with Soul 365 since the beginning. She has an amazing knowledge base on food, nutrition and overall...
find out moreMark “MadDog” Newbury Mark, the culture guy! He knows and loves everyone who walks through the doors of Soul....
find out moreWe’re a down to earth bunch, passionate about what we do and love nothing more than to see you win! We’re all about achieving the best version of ourselves and we want the same for you. A healthy and fit body equals a healthy and fit mind, all done with Soul 365 days a year.
Soul365 offers Sports/Injury massage, Trigger Point Therapy and Remedial Massage...
view moreAn infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna...
view moreAt Soul365 we offer Dry Needling & Trigger Point Vocal Physiotherapy, Functional Movement Screening and Assessment Muscle Energy Techniques...
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