Become a member

Our memberships

Start here:

7-DAY FREE TRIAL

Then Choose:

$50
per week (on a 6 month contract)

Unlimited classes

With our unlimited membership you have full access to:

Unlimited Classes
Open Gym (space permitting)
Sauna
ROMWOD Corner
6 month contract
Conditions apply

- Or -

$55
per week (no lock-in contract)

Unlimited classes

With our unlimited membership you have full access to:

Unlimited Classes
Open Gym (space permitting)
Sauna
ROMWOD Corner

- Or -

$200
(6 month expiry)

10 Pack

With our 10 pack gain access to:

10x classes used at your leisure
Open Gym whilst here for a booked class
Sauna
ROMWOD Corner

$20
drop in

Casual drop in

With our casual drop pass you will receive access to:

Utilise Classes
Open Gym
Sauna
ROMWOD Corner
For up to 5 hours
$25 for a double class Eg. Soul Strong then into Soul Fit

Follow us @soul365adelaide

If you’re looking for a good sweat, then our 45m

If you’re looking for a good sweat, then our 45min SoulFit classes are for you! 💪🏽🏋🏽‍♀️ We promise you the infectious vibe, pumping music,
solid workouts and community will leave you wanting more 🙌🏽

Listen in to Coach Adam explaining why he puts low

Listen in to Coach Adam explaining why he puts lower intensity days into the programming 👏🏼

It’s testing week team!! 🚨 We are already s

It’s testing week team!! 🚨 We are already so impressed with all the PB’s we have seen today on bench press, so let’s keep this momentum up and keep smashing it 🏋🏽‍♀️ See you for back squats up next on Wednesday 👊🏽

Congratulations to our Soul365 teams competing at

Congratulations to our Soul365 teams competing at Battle of the Brawn yesterday! 👏🏼🥳 It was great to see the guys and girls throw down and represent Soul, showcasing all their hard work 👊🏽 We’d love to see even more of you get involved in the next one! 🙌🏽🏋🏽‍♀️ @battle_of_the_brawn

Rope climb progressions 🐒 Following on from la

Rope climb progressions 🐒 Following on from last week’s video on how to do a foot lock, this week we will show you the scaling options leading up to achieving a rope climb. If you ever see rope climbs in a workout and you haven’t quite mastered the movement yet, there’s no need to worry as we will always have progressions that are less technique based so we can focus on building up our foundational strength required to achieve the desired skill. Once you have mastered these progressions, we will move onto the legless rope climb 🧗‍♀️

Mobility Monday’s 🏃🏽 Try this seated pike

Mobility Monday’s 🏃🏽 Try this seated pike stretch to improve mobility and relieve tightness in the hamstrings and lower back 🙏🏼