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Infrared Sauna

An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — “far” describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body.

Infrared Sauna benefits

  • Better sleep
  • Relaxation
  • Detoxification
  • Relief from sore muscles
  • Relief from joint pain
  • Improved circulation

Infrared Sauna

$10.00 inc. GST

60 minute Infrared Sauna session at Soul365.

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Our services

We’re a down to earth bunch, passionate about what we do and love nothing more than to see you win! We’re all about achieving the best version of ourselves and we want the same for you. A healthy and fit body equals a healthy and fit mind, all done with Soul 365 days a year.

Massage

Soul365 offers Sports/Injury massage, Trigger Point Therapy and Remedial Massage...

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Infrared Sauna

An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna...

view more

Physiotherapy

At Soul365 we offer Dry Needling & Trigger Point Vocal Physiotherapy, Functional Movement Screening and Assessment Muscle Energy Techniques...

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