More than just your typical bro sesh, Soul Strong builds functional strength so you can pick up that heavy box, carry the kids, bring in all the shopping...view more
If you love Olympic lifting, get your fix every Tuesday, Thursday with our Barbell 101 class (plus a couple on the weekends) Each class focuses on one...view more
No weights. Just you and our C2s. Run, ride, row and ski through our Endurance class, designed to not only give your body a workout, but your mind, too....view more
Our signature class where we combine multiple fitness modalities to give you a full-body strength and conditioning workout. We focus on functional...view more
We’re a down to earth bunch, passionate about what we do and love nothing more than to see you win! We’re all about achieving the best version of ourselves and we want the same for you. A healthy and fit body equals a healthy and fit mind, all done with Soul 365 days a year.
Soul365 offers Sports/Injury massage, Trigger Point Therapy and Remedial Massage...view more
An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna...view more
At Soul365 we offer Dry Needling & Trigger Point Vocal Physiotherapy, Functional Movement Screening and Assessment Muscle Energy Techniques...view more