No weights. Just your machine and our C2s. Run, ride, row and ski through our Endurance class, designed to not only give your body a workout, but your mind, too. Prepare yourself to work hard, stay focused and keep breathing as you go the distance.
Classes
Soul Strong
More than just your typical bro sesh, Soul Strong builds functional strength so you can pick that heavy box up, carry the kids, bring all the shopping...
Every Sunday morning, join in the fun with a city run from 8am. Starting at Soul365, the team takes a 45-minute jog (at your own pace) around Adelaide's...
If you love Olympic lifting, get your fix every Sunday morning with our Barbell 101 class. Each week focuses on one Olympic lift (i.e. snatches, cleans)...
No weights. Just your machine and our C2s. Run, ride, row and ski through our Endurance class, designed to not only give your body a workout, but your...
SoulFit is designed to increase your cardio capacity, moving yourself and/or weights through a 45-minute sweat session. Our world-class programming includes...