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2022 is all about YOU – 6 WEEK CHALLENGE

  • Start with a lead in week for testing and to get a feel for the classes at Soul 365. Monday 31st JAN

  • Info session held on Wednesday, 7pm, 2nd FEB 2022. Including guest speaker from The Method Now, Sports Dietitian & coach, Georgia Bevan, 4x CrossFit Games Athlete, James Newbury, and, 4x CrossFit Regionals Athlete and Soul365 Head Coach, Adam Leaney.

  • Scan times: Tuesday 3pm-6pm 8th FEB 2022 or Wednesday 5am-8am 9th FEB 2022

  • All challengers receive a 1 MONTH FREE Nutrition voucher for The Method Now with ongoing affiliate discount. Starting with a 1:1 phone call or face to face session with Shani in week 1.

OUR GOAL:

Help you get started on your health and fitness journey with advice on what you’d need to do to reach your desired challenge outcome, by

  • helping you lose weight AND/OR gain muscle

  • helping you develop a solid nutrition foundation

  • helping you achieve your fitness & performance training goals.

Build a sustainable, long term routine through good habits that you can turn into a lifestyle rather than a quick fix.

Our services

We’re a down to earth bunch, passionate about what we do and love nothing more than to see you win! We’re all about achieving the best version of ourselves and we want the same for you. A healthy and fit body equals a healthy and fit mind, all done with Soul 365 days a year.

Massage

Soul365 offers Sports/Injury massage, Trigger Point Therapy and Remedial Massage...

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Infrared Sauna

An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna...

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Physiotherapy

At Soul365 we offer Dry Needling & Trigger Point Vocal Physiotherapy, Functional Movement Screening and Assessment Muscle Energy Techniques...

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